There are days when you just feel so grateful for the life you have. For me, today’s one of those days. Since the time I was a kid, I always wanted to be in a profession where I could...
Our bodies are supposed to be a low-maintenance machine with a natural intelligence that protects and heals us, moment to moment. This natural defense mechanism is the immune system. And the least we can do is maintain a few...
It’s a good night, when you sleep tight. Unfortunately, for many seniors, enjoying an interrupted 6-8 hours of sleep may seem challenging. Thankfully, sleeping pills aren’t the only answer. Here are some simple habits you can develop that can...
As a senior citizen, financial independence is a matter of utmost importance. So while you may have stopped working, the same need not apply for your money. Here are some options for you to consider for saving and growing your money without too much risk.
After around 35-40 years of constantly working, earning for the family and contributing at your workplace, retirement can seem like a strange and scary prospect for many. While it offers the freedom you always yearned for, it can also...
Caring for a parent can feel overwhelming because you’re not sure exactly what needs to be done. Here are some quick tips to help you on your journey to senior care.